Comments on: T’ai Chi Meditation

By: loren

loren — Sat, 03 Nov 2007 04:01:25 +0000

I’d have to say that T’ai Chi is probably one exercise that anyone could start and begin to learn “body-sense.” It’s much more gentle than yoga is, for sure.

Still, if I had to choose, and thank goodness I don’t, I’d choose walking over T’ai Chi in a heartbeat.

I practice my T’ai Chi in a relatively small front room, though.

By: Paul Sunstone

Paul Sunstone — Sat, 03 Nov 2007 03:52:41 +0000

Walking is by far my favorite exercise, but that is in some measure because I lack the body-sense for something as graceful as yoga. I often find myself meditating when I walk long distances, though.

By: pckennedy

pckennedy — Fri, 02 Nov 2007 19:45:18 +0000

Nice.
I’d say you were taking a drink from the Bubbling Wells.

I’m enjoying your website. (I’ll go back to reading it now.)

Thank you.
P.C. Kennedy