I joined the YMCA last week and I’m now spending nearly 2 hours a day exercising. Unfortunately it’s making it difficult to get out birding because I know that if I skip many of the classes, I won’t bother going back.
I’ve continued to lose two to three pounds a month since I started dieting in September. My blood pressure seems to be down a little, but of course I won’t know about my cholesterol until I go back for a checkup next fall. At least I can imagine that I’m gettting healthier by the week.
It’s supposed to start raining again over the weekend, so you’ll just have to settle for pictures until I can get back to reading.
Here’s another photo from last Friday’s shoot: